Self Care for Solopreneurs

solo + entrepreneur = solopreneur, or someone who is single-handedly running their own business

“I don’t have time for #selfcare.”

Oh, but darling, you do…

Self-care doesn’t have to be a massive undertaking. It doesn’t always look like yoga classes or massages or expensive purses (although you know I approve of all of those things).

Self-care can be five minutes.

It can be pausing to take a deep breath. Some days, taking care of yourself just means having #boundaries and not saying “yes” when you really mean “no.” It can mean taking time to celebrate your victories, accomplishments, and milestones – no matter how small they might seem. It can mean turning down that glass of wine if you’re trying to stop drinking, or saying yes to an early bedtime if you’ve felt exhausted lately. It might mean enjoying a quick coffee date with a friend in between your massive to-do list marketing campaigns, client meetings, and website deadlines.

This site serves as a resource for all the single-handed business owners (solopreneurs) out there. You can make time to take care of yourself, and you don’t have to do it all alone. Let me know how I can help you in your journey and follow us on Instagram @selfcareforsolopreneurs for more inspirational tips on how to take time to yourself, even as a busy business owner.

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